@LBEB80 - LemmyBeFree

LBEB80@lemmy.world

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Joined 2 years ago

Cake day: July 1st, 2023

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LBEB80@lemmy.worldtoFitness@lemmy.world•Is it notmal to always feel stiff and creaky after you start getting fit?
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2 years ago
If you are aren’t recovering properly yes. Be sure to stretch and drink enough water.

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