cm0002@lemmy.world · 10 hours agoSunny side up for eggs and cholesterolplus-squarewww.unisa.edu.auexternal-linkmessage-square4linkfedilinkarrow-up19arrow-down13
arrow-up16arrow-down1external-linkSunny side up for eggs and cholesterolplus-squarewww.unisa.edu.aucm0002@lemmy.world · 10 hours agomessage-square4linkfedilink
cm0002@lemmy.world · 4 days agoThese 4 Exercises May Be Key to a Good Night's Sleepplus-squaregizmodo.comexternal-linkmessage-square6linkfedilinkarrow-up126arrow-down11
arrow-up125arrow-down1external-linkThese 4 Exercises May Be Key to a Good Night's Sleepplus-squaregizmodo.comcm0002@lemmy.world · 4 days agomessage-square6linkfedilink
Blaze (he/him)@piefed.zipEnglish · 4 days agoWhat do you think about kettlebells? They seem to offer a lot of versatility (nice when you don't want to get a lot of different weights) message-squaremessage-square9linkfedilinkarrow-up19arrow-down11
arrow-up18arrow-down1message-squareWhat do you think about kettlebells? They seem to offer a lot of versatility (nice when you don't want to get a lot of different weights) Blaze (he/him)@piefed.zipEnglish · 4 days agomessage-square9linkfedilink
python@lemmy.world · 19 days agoAre Fitbits any good?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up12arrow-down10
arrow-up12arrow-down1message-squareAre Fitbits any good?plus-squarepython@lemmy.world · 19 days agomessage-square0linkfedilink
sacbuntchris@lemmy.worldMEnglish · edit-225 days agoWhat are your fitness wins this week?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat are your fitness wins this week?plus-squaresacbuntchris@lemmy.worldMEnglish · edit-225 days agomessage-square0linkfedilink
cm0002@lemmy.world · 1 month agoWearable fitness trackers can make you seven times more likely to stick to your workouts – new researchplus-squaretheconversation.comexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down10
arrow-up12arrow-down1external-linkWearable fitness trackers can make you seven times more likely to stick to your workouts – new researchplus-squaretheconversation.comcm0002@lemmy.world · 1 month agomessage-square0linkfedilink
Pondis@lemmy.worldEnglish · 1 month agoNew to fitness and training and need lunch advice.plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareNew to fitness and training and need lunch advice.plus-squarePondis@lemmy.worldEnglish · 1 month agomessage-square0linkfedilink
klemptor@startrek.website · 1 month agoI got my first pull-up!plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareI got my first pull-up!plus-squareklemptor@startrek.website · 1 month agomessage-square0linkfedilink
Blaze (he/him)@piefed.socialEnglish · 1 month ago[Nutrition] What is your alternative to avoid eating broccoli and chicken all week? message-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-square[Nutrition] What is your alternative to avoid eating broccoli and chicken all week? Blaze (he/him)@piefed.socialEnglish · 1 month agomessage-square0linkfedilink
Noerknhar@feddit.org · 1 month agoPilates causes significant pain in hip / lower back?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squarePilates causes significant pain in hip / lower back?plus-squareNoerknhar@feddit.org · 1 month agomessage-square0linkfedilink
Outwit1294@lemmy.today · 1 month ago[Help] Recomposition or continue cutting?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-square[Help] Recomposition or continue cutting?plus-squareOutwit1294@lemmy.today · 1 month agomessage-square0linkfedilink
Yingwu@lemmy.dbzer0.comEnglish · 1 month agoWhat's your allowed weight fluctuation while maintaining?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat's your allowed weight fluctuation while maintaining?plus-squareYingwu@lemmy.dbzer0.comEnglish · 1 month agomessage-square0linkfedilink
Lost_My_Mind@lemmy.world · 1 month agoWhat the hell is going on with my arms???plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat the hell is going on with my arms???plus-squareLost_My_Mind@lemmy.world · 1 month agomessage-square0linkfedilink
Grogon@lemmy.world · 1 month agoUpper/Lower & PPL Mixplus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareUpper/Lower & PPL Mixplus-squareGrogon@lemmy.world · 1 month agomessage-square0linkfedilink
cm0002@lemmy.world · 2 months agoSocial media’s push for the perfect muscular body is fuelling a new form of disordered eating — and young men are most at riskplus-squaretheconversation.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkSocial media’s push for the perfect muscular body is fuelling a new form of disordered eating — and young men are most at riskplus-squaretheconversation.comcm0002@lemmy.world · 2 months agomessage-square0linkfedilink
cm0002@lemmy.world · 2 months agoThe effect of physical fitness on mortality is overestimated - Uppsala Universityplus-squarewww.uu.seexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkThe effect of physical fitness on mortality is overestimated - Uppsala Universityplus-squarewww.uu.secm0002@lemmy.world · 2 months agomessage-square0linkfedilink
gid@lemmy.blahaj.zoneEnglish · 2 months agoAdvice for calisthenics options while waiting for elbow injury to heal?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareAdvice for calisthenics options while waiting for elbow injury to heal?plus-squaregid@lemmy.blahaj.zoneEnglish · 2 months agomessage-square0linkfedilink
Grogon@lemmy.world · 2 months agoThoughts on this training plan (hypertrophy)plus-squarelemmy.worldimagemessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageThoughts on this training plan (hypertrophy)plus-squarelemmy.worldGrogon@lemmy.world · 2 months agomessage-square0linkfedilink
ZagamTheVile@lemmy.world · 2 months agoStretchy bands?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareStretchy bands?plus-squareZagamTheVile@lemmy.world · 2 months agomessage-square0linkfedilink
lostmypasswordanew@feddit.org · 2 months agoHow Much Muscle Did I Gain In 365 Days? (Scientific Experiment)plus-squarewww.youtube.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkHow Much Muscle Did I Gain In 365 Days? (Scientific Experiment)plus-squarewww.youtube.comlostmypasswordanew@feddit.org · 2 months agomessage-square0linkfedilink
