• Optional@lemmy.world
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    6 days ago

    fwiw I found that the caffiene in diet sodas was the cause of Xtra hunger. Switching to decaf soda made a huge difference.

    • Swedneck@discuss.tchncs.de
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      2 days ago

      that has to be specifically coca cola, right? i don’t know of any other soda with caffeine in it, and even the amount in coke is tiny compared to something like coffee

      • Optional@lemmy.world
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        2 days ago

        Almost all colas and cola-adjacent drinks that I’m aware of have caffeine in them. Coke, Pepsi, Dr. Pepper, Diet Coke, Pepsi Zero, Mountain Dew, etc. etc. The “clear” sodas usually do not - Sprite, 7-up - and usually ‘fruit flavored’ drinks, like Fanta do not.

        • Swedneck@discuss.tchncs.de
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          2 days ago

          right, so i just find it a bit weird to say “sodas” when it’s a tiny minority of sodas that have caffeine