If you turn Vegan, eating wise, & are strict (no cheating) about it, then you will eventually (if you started overweight-obese) will never be overweight-obese, for as long as maintain being a strict Vegan.
Now that I am eating a lot more processed, salted & sugary Vegan foods, revolution for the worst has happen in Vegan eating, when I started it was not Capitalist popular as now. I wonder if I was always wrong, I have always been Vegan thin, genes & always active enough. I leaning towards no, with a lot more processed, salted & sugary Vegan foods introduced into one’s way of strictly eating Vegan would result in overweight-obese Vegans.
What do you readers think?
I am not saying being thin is being healthy enough,
Being vegan makes it incredibly difficult to have a healthy, balanced diet.
Off topic!!!
I genuinely don’t even know what topic you’re going for, your post is rambling and difficult to make sense of.