Wow 5th! I’m only at 3 with my nest. Hoping for one after this current pair.

My only suggestion would be to go down slower. Otherwise I think you’ve got good form. Don’t worry too much about the weight. Just slowly increase the reps or weight when possible.

You might be able to fiddle with feet position to get as low without the plate. But there’s nothing really wrong with using the plate.

Are your legs/glutes sore after? That’s what really matters.

I think there’s a few on f-droid though i’ve never used any so can’t recommend one over the other. I also don’t know where they are developed but if american, probably just one person or open source team and not a company.

Haha yeah I agree completely. I don’t understand how anyone prefers floating windows. It just feels so clumsy to use now that i’m used to tiling.

Like how small? I tile on my 14" laptop screen and still infinitely prefer it over floating. Workspaces exist so you don’t clutter up one screen too much. Maybe people aren’t familiar with or used to taking advantage of multiple workspaces? I started using them more when i3 introduced me to a simple super+number hotkey system to switch quickly.

Sway is wayland. I’ve never used anything else. People rave about hyprland. Others in this thread have recommend plugins for the usual desktops. Probably easy enough to try one for whichever desktop you use now.

Yeah, it was a revelation when I discovered tiling. I was always doing work with two windows open, and i’d spend so much time fiddling and resizing the windows. Then i’d open a third window and wouldn’t know what to do with it.

I used i3 for many years and switched to sway when migrating to wayland. It does what I need and see no reason to try hyprland or other tilers.

Most tiling window managers still have floating window capabilities, and notification popups will be on top of tiled windows.

Yeah agree. I do deficit deadlifts and pullups, 5 sets each, on the same day, and they drain me so much that i usually only do 1 or 2 more exercises on those days.

He also didn’t say how many days per week he was gonna lift. I also don’t like PPL for my schedule, which is one lift day every third day, as it doesn’t hit legs enough.

I’ll also edit and add that a bunch of his listed exercises are isolated machines and so may be less fatiguing and thus might be able to get away with less rest and fit it all in a reasonable time.

I would say that mostly applies to the story. Warcraft 3 introduced the epic Arthas story line and wotlk is the conclusion to that. Nothing else they’ve done with wow on the story side has really compared to that. Though if you never played warcraft 3, this may not have as much impact on you. Oh and the story in some later expansions really stinks, such as shadowlands.

However, from the actual gameplay side, I would argue retail is infinitely superior now. Classes have mechanical depth and options. Max level content is much more varied with raids, mythic+, and delves. Warband features make the game so much more casual friendly, allowing you to hop around on alts.

If all you care about is the leveling experience and you don’t want to really play much at max level, then classic and especially wotlk is kinda peak wow at that, but otherwise, retail is an improved game as a whole.